The Found Self Blog

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Welcome to TFS’s Blog! We believe that knowledge is power, especially when it comes to understanding and managing your mental health. Check out our monthly posts.

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From Productivity to Presence
Desiree Mensah Desiree Mensah

From Productivity to Presence

We’ve officially finished the first quarter of the year! Before rushing into Q2, let’s pause. For those of us prone to "doing it all," here is how to reflect without the pressure of being perfect.It All Begins Here

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